Chemical changes occur in our brains and bodies when we think, feel and act on certain thoughts and emotions. Feel good hormones are produced by acts of kindness and love. The hormones are powerful and circulate throughout the bloodstream to our brains, internal organs, and our bodies. Hormones are designed to maintain our physical health and emotional balance. THe has a good feeling of hormone Touch is the best way to produce oxytocin. You can stimulate it by hugging someone. It is best to hug someone you are familiar with. It is possible to hug your pet. Even a tree can be hugged. You can even hug a tree. Give yourself a hug. Another powerful behavior is eye contact. The ability to see another person’s eyes activates feelings of inclusion. These feelings stabilize us and help us connect. Take control. You can start a campaign to release steady amounts of good hormones. They are completely free and under your control.. That is power! It is that easy. margiesdaughter.com
YOU ARE THE POWER
